Lungfulls of sea air

I've been sleeping absolutely terribly this week. It got so bad that Friday I woke up and my alarm had been going off next to my head for four minutes. I don't remember going to bed.

I then felt dicey all day Friday, and have felt like I was going to be sick all day today. I'm really terrible at being nauseated; I absolutely hate it. I know no-one likes it but I am useless when I feel sick. I discovered today that Mentos and Fruit-tella do a great job of suppressing nausea. Fortunate that I also like those things a lot.

Finally started to feel more normal around 4pm, though I still don't trust it. Tabitha has a badminton tournament tomorrow so really looking forward to sitting in a sweaty sports hall all day 👍

Anyway Charlotte wanted to go to Shoreham so I walked by the river. I love that walk but it wasn't as restorative as I was hoping. I felt gross the entire way around. Tomorrow I will feel so much better, just you watch.